Archive for the ‘Women's Health’ Category

At Home Treatment For Vaginosis- Simple Ways To Cure Bacterial Vaginosis

Saturday, August 1st, 2009

Finding an at home treatment for vaginosis can sometimes seem like a difficult thing to do. Especially when you’re not sure which home remedy will help you. So, what I’m going to do is share with you some at home treatments for vaginosis.

That way, you will be able to cure your bacterial vaginosis.

The treatments that you can use from home are:

1. The first treatment that you can use to get rid of your bacterial vaginosis is garlic paste. To use the paste, just put some of it around your vagina. Let it sit for about ten to fifteen minutes and then wash it off. The garlic paste will help eliminate the bacteria and toxins that cause BV.

2. Another at home treatment for vaginosis is apple cider vinegar. To use the vinegar, just put a cup of it into your warm bath water and soak in it for twenty minutes. The vinegar will help get rid of toxins that are in your body that cause you to have BV.

3. The third treatment that you can use at home to get rid of your bacterial vaginosis is yogurt. To use yogurt, you can eat two to three cups of it a day. You can have any flavor you like. There’s also another way to use it.

The second way is to put some on a tampon and insert it inside your vagina. Only use plain yogurt for this. The yogurt has good bacteria in it that will help fight the bacteria that is causing you to have vaginosis.

How to Get Rid of a Yeast Infection – 7 Simple Home Remedies!

Saturday, July 25th, 2009

Discover here 7 popular home remedies to get rid of a yeast infection naturally. If you’ve already tried mainstream drug-based topical creams etc., you’ll know that oftentimes your infection seems to go away, only to return time and again. It’s reckoned that this is because the drugs only attack the symptoms and not the root cause of yeast infection. And the cause of the infection, the Candida Albicans fungus, can build-up a resistance to the drugs. The outcome is recurring yeast infections.

Which is why more and more women (and men!) are turning to natural home remedies to get rid of their yeast infection. There are many such remedies out there, some more effective than others, some useless.

Here are 7 popular home remedies to help get rid of a yeast infection naturally…

1. Garlic is a natural anti-fungal which can help fight the Candida Albicans fungus. Eat it regularly, one or two cloves per day. For vaginal yeast infection you can also make up a ‘tampon’ with one peeled clove wrapped in clean muslin. Use waxed thread to keep the muslin in place.

2. Apple cider vinegar helps to balance body pH (acidity) and is very popular. Use it to douche the affected area, or drink it. For a douche it’s better to add 2 cups of vinegar to a low, warm bath and gently soak. To drink add 2 tablespoons to a glass of cold water daily.

3. Plain, natural, unsweetened yogurt contains a friendly bacteria that fights the yeast infection fungus. This is another very popular and effective home remedy for yeast infection. Apply to the affected area directly, or, coat a tampon. You can also get to the affected area by using a syringe without the needle.

4. Eat cranberries. They also have anti-bacterial properties. But cranberry juice cocktails and other cranberry juices with added sugar should not be taken. The sugar actually encourages fungal growth. Fresh cranberries are best, but are very tart. You could try unsweetened cranberry juice diluted in water.

5. Tea tree oil is an antiseptic. A few drops in a warm bath can be effective. But it can cause stinging or discomfort for some people. If it does, wash the area with fresh water and stop further use.

6. Wear cotton underwear, never synthetic. Synthetics trap moisture and heat which the Candida fungus just loves!

7. Discontinue sexual intercourse until your yeast infection is completely gone. Sex can transfer the infection to your partner and also seriously hamper your cure.

Although these 7 home remedies can be very effective, on their own, they aren’t enough to get rid of a yeast infection permanently. There are many underlying issues that can help trigger the Candida Albicans fungus to ‘overgrow’ into yeast infections. Things like diabetes, antibiotics, steroids, pregnancy, contraception, poor diet, underlying medical conditions, drugs, etc.

To get rid of a yeast infection fast and permanently you need to address not just the symptoms, but the root cause, and the underlying issues. And all this can be done without expensive drugs with their downsides. It can be done totally naturally.

Recurring Vaginal Yeast Infections – Treatment Options

Saturday, July 18th, 2009

You managed to treat your yeast infection successfully. You should have no need to worry now, right? In truth, your yeast infection may return in a few days or weeks. Women suffer from recurring vaginal yeast infections

more often they most people realize, often for something as simple as forgetting a dose of medicine or failing to complete a course of treatment.

If you are dealing with a recurring vaginal yeast infection, you should consult a doctor and have your problem diagnosed. Not only will you be able to get continuous treatment for your infection, but you will also be sure that it is truly a yeast infection and not som other illness. Recurrent yeast infections have many symptoms that are very similar to other medical conditions such as irritant vulvitis.

Once you have seen your doctor and you are certain that you indeed have recurrent vaginal yeast infections, you can make a few small changes to your lifestyle that can help you reduce the chances of an infection. If you haven’t already established these changes in an effort to maximize your personal hygiene, this is a perfect time to do so.

Below, you will find some of the changes you can make that will help prevent yeast infections.

- Shaving around the vulva should be avoided. Pubic hair protects the vaginal area from bacteria and chemicals that might upset the delicate pH balance essential for proper health.

- Avoid using bath bubbles, shower gells, or chemicals near the vagina that may cause an unbalance in pH levels.

- Wear loose fitting clothes that can breathe. Avoid tight jeans, pantyhose, and fabrics like nylon that don’t allow air to circulate properly.

- Limit your intake of carbohydrates and foods containing yeast, to help lower the amount of yeast in your body.

Female Yeast Infection Symptoms

Sunday, June 21st, 2009

Sometimes, female yeast infection symptoms aren’t easy to spot, even if we know of a few definite symptoms that are associated with this problem – but these symptoms can vary from person to person, and some people might not even have any symptoms!

When diagnosing a yeast infection, it helps to really understand our own bodies and notice any shift in conditions, from look, to feel, to smell. If this is a recurring condition, then you’ll know your own female yeast infection symptoms, but if this is the first time, a doctor is recommended to eliminate any more serious possibilities.

That being said, here are a few common female yeast infection symptoms to watch :

- Irritation or redness in the area of the vulva

- Warm or hot skin

- A thick, cheese-like discharge

- Discharge with a yeasty odor

- A rash with a definite border, which happens on moist body parts

Understanding what your own female yeast infection symptoms are can make treatment and identification easier and prevent the infection’s progression by treating it sooner. An infection should serve as a sign that you need to do certain things to avoid making your condition worse or more widespread. Always wash your hands anytime you touch the infected area, and try to keep the area as dry and clean as you can.

If you’re sexually active, don’t engage in sex if you you are experiencing any discomfort, and males can be infected also, so use a condom. Partners can actually be responsible for infecting each other over and over again through sex for a period of years. You definitely don’t want to see how female yeast infection symptoms look when it comes to infecting a male. Alarming

What can Trigger a Yeast Infection in Women

Tuesday, May 12th, 2009

The most common cause for a yeast infection in women is an overabundance of a fungus known as Candida. A yeast infection is not solely a woman’s condition because it can also affect men, babies, and adolescents at any point in their lives. Yeast is present in some form on all of us, but when there is an overabundance of it is when we get yeast infections.

There are many reasons why this happens. Our bodies could be trying to fight another infection, thus our immune system is weakened causing the yeast to grow. Or, it could be that our bodies are just producing too much yeast. But there are a few environmental factors than can also cause yeast to grow and become an issue. Please read further for more information.

A yeast infection in women can be from many different sources. Basically, what causes a yeast infection is allowing the yeast to grow unchecked. Any place that is damp and warm is a great place for yeast to take root and start to reproduce. And this is the main reason why women will get a yeast infection in their vagina more often than they would any other part of their body. Yeast infections can occur under the breasts, in skin folds and even between the toes.

By being aware of what causes a yeast infection in women, we can take the necessary steps to prevent one from happening in the first place. Those steps are:

–Don’t wear damp clothes for too long; that includes workout clothes and your swim suit.

–Don’t leave wet socks and shoes on for too long; take them off as quickly as possible.

–Try to prevent wet and dirty areas of your skin from staying that way for too long. That includes taking off your bra after a workout or after sweating profusely and the same goes for underwear and socks and shoes.

–Eat plenty of yogurt. Yogurt contains enzymes which will help you get rid of the bad bacteria from the inside out. (It’s also really good for your digestion!)

–Don’t allow the daily stress of your life to lower your immune system. Eat right and have a good exercise plan.

By doing these things, not only will you be able to stay healthy for a longer period of time, you will also be able to stop what causes a yeast infection in women from ever starting. Not only will you look good, but you will feel great!

How to Make Your Breast Look Smaller the Natural Way

Sunday, February 1st, 2009

Women who are well-endowed and carrying excessively large breast are not always proud and happy with their asset. You may think they have the advantage but carrying a large weight on the chest is accompanied by discomfort and health issues. Buying clothes could be a real challenge. Shoulder, neck and back pain are some of the health issues encountered by women who have large breast size. If you want to make your breast look smaller here are some tips:

Bra techniques. Brassieres can help make your breast look smaller. It is important to wear the right size of brassiere that fits you properly. Wearing a minimizer bra is also another way to make your breast appear smaller.

Chest work-out. Chest exercises can help to make your chest muscles firmer and can make your breast look smaller. It is important to work with a trainer to avoid injury and to make sure you are doing the right exercises.

Lose weight. If you are overweight and not comfortable with your large bust size, it will be very helpful to lose weight to make your breast look smaller. Start with your diet and eat healthy food. It is also necessary to have a regular exercise or physical activity. Just be sure to consult with your doctor first before trying to lose weight to know your current health condition.

Herbal breast reduction treatment. Herbal treatment is another way to make your breast look smaller without subjecting yourself to surgery. You can change the look of your breast and make it firmer and smaller using natural treatment.